Category : Health and Wellness

Home Archive by category "Health and Wellness"
allergy naturaly

5 Ways to Keep Your Allergies Under Control – Naturally

Sadly, allergies have reached epidemic proportions in today’s world. Itchy eyes, excessive sneezing, mucus build-up, rashes, and congestion are just a few of the symptoms that many of us suffer due to allergies. The majority of people all over the world suffer from allergic reactions that are ...
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Skin Trying About Your Health

What Skins Indicate About Your Health

Living in the UAE means living in sunny conditions most of the time, facing extreme sun exposure. Therefore, it is essential to pay attention to your skin with the aim of getting the balance just right when it comes to healthy sun exposure. However, sun exposure is not the only factor that affects t...
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Antibiotics

Antibiotics: Could They Do More Harm Than Good?

Antibiotics save millions of lives annually, and there is no doubt about it. Almost everybody must have taken them at some point in their lives. However, a common infection or a minor injury can become fatal again with such widespread use or overuse. It might sound scary, right?  Well, it is.  The...
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women-checking-her-weight-on-machine

How to Lose Fat By Getting Your Hormones in Balance

When it comes to losing weight, you’d think that eating a healthy diet and exercising would have it covered, right? So why are those stubborn pounds still there, despite all your best efforts to eat well and stay fit?  The truth is that while what you eat and how often you exercise are crucia...
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5-Disease-Fighting-Foods1

5 Disease-Fighting Foods

Food has a direct impact on your health, and your diet determines if you are going to lead a healthy life or not. Nowadays, low-quality, processed, and high in sugar foods are causing the most deadly diseases. There are unhealthy fats, salt, and genetically modified ingredients in these poor-quality...
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Food-Allergies

Food Allergies

Although many believe that food allergies and intolerances are similar, they are, in fact, very different health conditions with widely varying reactions. Intolerance to certain food groups is caused by the inability to digest or process the food due to the lack of appropriate enzymes. Food intolera...
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