Eyes, the most captivating organ in our body and a source of expressing our feelings, love, anger, consent, dissent, happiness, and confidence, need proper care and pampering. Due to certain reasons, they get sunken, hollow, dead-looking, and lethargic, leaving a person depressed. However, there is always a ray of hope to bring you out of the morass and make you feel comfortable with your looks. Therefore, don’t panic, take a deep breath and read the blog till the end to learn how to get rid of sunken, hollow, or under-eye hollows. 

What are Sunken or Hollow Eyes?

Sunken eyes, hollow eyes, or medically called enophthalmos refers to the appearance of dark circles under the eyes. It may appear temporarily or can remain for the rest of one’s life. However, with proper treatment, care, and a healthy diet, you can overcome this deficiency. 

What are the Causes of Sunken Eyes?

The causes of sunken eyes are numerous. Sometimes, it can appear because of the lack of sleep, or a dehydrated state. In other cases, genetics and inherited aptitudes from parents can play a vital role in the appearance of dark circles. Whatever the case may be, it is evident that there is no one particular cause of sunken eyes. Rather, there are multifarious reasons that can contribute to sunken or hollow eyes, including:

  • Aging
  • Dehydration
  • Lack of sleep
  • Stress
  • Malnutrition
  • Weight loss
  • Underlying medical conditions
  • Genetics

What are the symptoms of sunken eyes?

Overall, there are a variety of changes that you can notice in your face and comprehend that you are getting sunken eyes. Some of the prominent symptoms include:

  • Deep-set eyes
  • Dark circles
  • Fine lines or wrinkles
  • Changes in the upper eyelids
  • Changes in the lower eyelids
  • Changes in the appearance of the cheekbones: The cheeks may also appear hollow or sunken, enhancing the perception of sunken eyes
  • Feeling of dryness or irritation in the eyes

What are the Treatment Options for Sunken Eyes or Hollow Eyes?

Treatments for sunken eyes in Dubai are numerous. Depending upon your case, if you’re experiencing any discomfort or if the sunken eyes are accompanied by other worrying symptoms like significant weight loss, fatigue, or changes in vision, it’s a good idea to consult a healthcare professional to rule out any underlying health issues. Ideally, there are two types of treatments for treating hollow eyes; medical procedures and lifestyle changes and home remedies.

Medical Procedures for Hollow Eyes

Cosmetic procedures have provided a shortcut to restore volume to the surrounding areas of the eye and ensure that the patient experiences minimal pain during the procedure. In this regard, following some procedures are carried out to gain optimal results:

Dermal Fillers for Sunken Eyes

In this treatment, hyaluronic acid fillers are injected in the under-eye area in order to restore the lost volume, fade away the dark circles, and improve the sunken eyes. Dermal fillers can also help to tighten loose skin around the eyes. 

Platelet-rich Plasma for Sunken Eyes

PRP injection is another option to help stimulate collagen production in the under-eye area and remove fine lines and wrinkles in the mentioned region. However, you need to keep in mind that both dermal fillers and PRP injections are not a permanent solution for sunken eyes and that you will need to get the procedure again once their effects wash away. 

What are the Home Remedies and Lifestyle Changes for Sunken Eyes?

There are several lifestyle changes and home remedies you can try to address the issue of sunken eyes:

Keep Hydrated:

Make sure you’re drinking enough water each day (usually around 8 glasses or 2 liters, but it may vary from person to person).

Restful Sleep:

Ensuring you get adequate and good-quality sleep is important. 7-8 hours of restful sleep can help you get rid of dark circles. 

Healthy Diet:

A healthy diet can improve overall health and the appearance of your skin. Foods rich in vitamins A, C, E, and K, as well as those high in antioxidants and omega-3 fatty acids, can contribute to healthier-looking skin.

Cold Compress:

Applying a cold compress to your eyes can help reduce puffiness and improve the appearance of sunken eyes.

Face Massage:

Gently massaging your face, especially around the eyes, can help improve blood circulation, potentially reducing the appearance of sunken eyes.

Quit smoking and limit alcohol:

Both smoking and excessive alcohol consumption can prematurely age your skin, leading to a more hollow or sunken appearance around the eyes.

Sun protection:

Prolonged sun exposure can lead to premature aging of the skin. Wear sunglasses and use good sunscreen to protect your skin, especially around the delicate eye area.

Eye exercises:

Some people find that certain eye exercises can help improve the appearance of the skin around the eyes, although this is not scientifically proven.

Bottom line

In conclusion, it’s important to note that several remedies and home practices claimed to be a cure-all for sunken eyes are not scientifically proven. Therefore, it is mandatory that you consult a healthcare professional if your sunken eyes are accompanied by other worrying symptoms like significant weight loss, fatigue, or changes in vision. This can help rule out any underlying health conditions that may require medical intervention. 

At EuroMed Clinic, our highly-experienced doctors are adept at tailoring a specific treatment, keeping the individual requirements forward. To get rid of sunken eyes, Euromed Clinic Dubai is your place to go.