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Vaginal itching can be relieved easily with baking soda, greek yogurt, and antifungal creams if it occurs because of yeast infection, vaginal dryness, or any other bacterial vaginosis. However, for severe vagina itching, do consult a professional healthcare provider.
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Home Remedies for Itchy Vagina
Want to know about the best home remedies for vaginal itching? Continue on reading
Baking Soda
There are several studies validating the authenticity of baking soda bath for treating yeast infections. Add ¼ cup of baking soda into the bathing bucket and wait till it dissolves in the water. Wash gently your vagina with that water and use a soft towel for gently patting your skin dry.
Plain Yogurt and Honey
A mixture of natural yogurt and honey can relieve vagina itching.
Source:
According to research, a mixture of yogurt and honey when applied to the vagina can relieve yeast infection better than antifungal creams. Similarly, another study suggests that honey and yogurt can give optimal results regarding soothing vagina.
Choose a plain, unsweetened yogurt that contains live cultures (also referred to as probiotics).
Some people apply yogurt directly to the vagina. This is usually done by dipping a tampon into the yogurt and then inserting it into the vagina for a few hours.
Remove the tampon after a few hours and clean the area thoroughly with warm water.
Dry the area thoroughly afterward to avoid moisture that can promote the growth of yeast.
Apple Cider Vinegar
If your vagina is itching because of yeast infection and there is no other cause of it, then try an apple cider vinegar bath. Add almost half a cup of apple cider vinegar to your bath water and wash with it. Specifically, wash your vagina with it, and don’t use any other soap or deodorants during this bath.
Coconut Oil
Coconut oil has the capability to kill Candida albicans. With the help of your finger, gently insert coconut oil into your vagina and then cover it with a pad. After an hour or two, remove the pad. Repeat this process if it assuages your itchy vagina and doesn’t cause any adverse effects.
Antifungal Creams
If it is evident to you that your vaginal itching is because of the growth of Candida (fungus) on the vagina, use antifungal creams. You can apply it either to the sides of the vagina or insert it a little bit into the vagina. Remember, use those creams that are FDA-approved.
Probiotic Capsules
For steady and healthy growth of good bacteria in the vagina, use probiotic supplements. These capsules and tonics help the bacteria grow and make your vagina invulnerable to the attack of yeast infection.
Use Cotton Panty
The advantage of using cotton panties is that your vagina feels comfortable in them and there is a minimal risk of rash development. The safer your vagina is from irritation, the lesser the risk of bruising, redness, or itching.
Vaginel Hygiene
The outside of your vagina, which is called the vulva, requires special attention and care. All you need to do is wash it daily with lukewarm water and don’t apply any scented soap or gel to it. Similarly, rubbing it hard during washing or during intimate activities can damage the skin, so it’s better to avoid such actions.
How to Take Care of Your Vagina?
Maintaining a healthy vagina involves proper hygiene and preventive measures. Here are some general tips for avoiding vaginal itching
Maintain Good Hygiene
Regularly wash your external genital area. During regular baths or showers, use a gentle, fragrance-free soap.
Avoid Douching
The vagina has its own natural cleaning system that flushes out bacteria, and douching can disrupt this process. It can lead to infections and even increase the risk of sexually transmitted diseases.
Use Protection During Sex
Using condoms during sex can protect against sexually transmitted infections that can cause vaginal itching.
Wear Breathable Underwear
Opt for cotton underwear and avoid materials like nylon or lycra that can trap moisture and create a breeding ground for yeast and bacteria.
Change Out of Wet Clothes
Don’t sit in wet bathing suits or sweaty gym clothes. Yeast thrives in a moist environment.
Eat a Balanced Diet
A healthy diet can help maintain a healthy vaginal pH. Some evidence suggests that probiotics, found in yogurt and other fermented products, can help maintain a healthy balance of bacteria in the vagina.
Use Fragrance-Free Personal Hygiene Products
Scented products like bubble baths, soaps, or tampons can be irritating for some people and cause itching.
Wipe from Front to Back
After using the toilet, always wipe from front to back to avoid spreading bacteria from the anus to the vagina.
Change Tampons and Pads Regularly
During menstruation, it’s important to change tampons, pads, and panty liners often.
Get Regular Health Checks
Regular check-ups with a gynecologist can help identify potential problems early and ensure that everything is in good health.
Causes of Vaginal Itching
To date, we have not been able to identify a single cause of vaginal itching. Some say an itchy vagina is common in women because of sexually transmitted infections or vaginitis. However, the majority of the experts claim that yeast infection is by far the most common cause of vaginal itching in younger women.
What Causes Vaginal Itching?
In the following, we discuss some common factors that contribute to vaginal itching.
- Yeast Infections
- Bacterial Vaginosis (BV)
- Sexually Transmitted Infections (STIs)
- Vaginal Dryness
- Low Estrogen
- Chemical Irritants
- Allergic reactions or dermatitis
- Lichen Sclerosus
Takeaway
While these are general guidelines, everyone’s body is unique. What works for one person may not work for another, and it’s essential to consult with a healthcare professional if you have any concerns or if symptoms persist. At Euromed Clinic, our dermatologists and gynecologists collaborate to treat issues related to the vagina. If you have any questions or want to book your appointment, please call us or fill out the provided form.
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