Anxiety disorder is a common type of psychotic disorder that causes mental instability and certain kinds of fears. It is a kind of phobia related to future uncertainty. For example, something wrong will happen, how it will affect you and your surroundings, what will be the outcome of certain events, and how it will disturb your situation are the conditions that cause anxiety disorders. You can treat these disorders by consulting with a psychiatrist specializing in treating mental illnesses.
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Understanding Anxiety Disorders
Anxiety disorders have several types, including general anxiety disorder, social anxiety, panic attacks, and other phobias. People suffering from anxiety disorders tend to have genetic problems or other medical issues. Anxiety disorders usually affect people and their environment, having a strong influence on family life.
Anxiety issues also depend on the current and past events in the patient’s life. Such people continue to think about the future and keep worrying, making their life miserable. Anxiety treatment is required in such a scenario. Other adverse effects of an anxiety disorder include phobias and fear, which are very common in mentally ill patients. The patient can feel down, dull, and full of negativity.
Symptoms of Anxiety
Anxiety disorders have several symptoms that are listed below:
- Panic attacks
- Fear and phobias
- Short temper
- Difficulty in breathing
- Severe pain and fatigue
How is Anxiety Treated?
A psychiatrist can treat anxiety disorders in a variety of ways. The following are some of the common treatment options:
Anxiety disorders can be treated with medications, and psychiatrists can prescribe medications to patients.
Your psychiatrist is familiar with your mental situation and knows what type of therapy you need or the medications required. In some cases, medications would be enough for the treatment, but psychotherapy sessions are required for some complex issues.
Psychotherapy sessions are also recommended for those who suffer from anxiety disorders. These sessions usually require a calm and soothing environment where a psychiatrist talks to the patient privately. However, they can also be conducted in gatherings with family and a group of friends. Psychotherapy sessions are effective for both adults and teenagers.
Cognitive Behavioral Therapy:
Cognitive-behavioral therapy (CBT) is also used to treat anxiety disorders. It helps individuals acknowledge and alter their negative thinking and behavior patterns. It brings noticeable and positive improvement in your life and thoughts. CBT changes your thought process, helps you better understand your behavior, and develops a sense of confidence in you. It teaches you how to use problem-solving skills to deal with stressful situations.
Interpersonal therapy or IPT is a short-term treatment for anxiety disorders. It helps patients communicate with others and address the issues contributing to anxiety in a better way. Some psychiatrists use IPT along with medications to treat anxiety disorders. During the therapy, your psychiatrist conducts an interview to identify problems in your relationships or social life. You work closely with your psychiatrist to resolve the issues that make you anxious.
Explained above are some of the ways through which a psychiatrist can treat anxiety disorders. If you suffer from anxiety problems, it is suggested to consult with a psychiatrist as soon as possible. You can visit Euromed Clinic Center to get anxiety treatment from a certified and experienced psychiatrist. All you need to do is fill in the form or call us, and we will schedule your appointment as soon as possible.