As we grow older in age, our body starts showing aging signs. These signs include changes in a person’s appearance, such as sagging skin, droopy eyelids, wrinkles, etc. However, they also include physiological changes affecting how the brain works. Due to this, we do not remain as quick as we used to be in our actions. Moreover, it takes us longer to recall information and essential details about our lives. Usually, this condition is known as brain fog or mental fog, and it can be treated with the help of Brain Fog Treatment Dubai. It is better to get this condition treated as soon as the first symptoms appear. Otherwise, it can lead to severe conditions, such as complete memory loss.
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What is Brain Fog Syndrome?
A constant state of forgetfulness and confusion paired with a lack of concentration and focus is technically characterized as Brain Fog Syndrome. This syndrome is relatively common in older people.
Generally, it is believed that an imbalance in hormones can throw off our entire body system. Due to this, there is a significant change in our hormone levels responsible for our energy, moods, and focus.
There are numerous reasons for this syndrome, such as lack of sleep, overworking, excessive use of computer or cellphone, stress, etc. Moreover, Brain Fog can lead to numerous other conditions, like:
- Abnormal menstruation
- Diabetes mellitus
The most common cause of Brain Fog Syndrome is hormonal imbalance. Therefore, a lot of factors responsible for hormonal imbalance can also cause a cloudy-headed feeling. Some common causes of this syndrome are as follows:
- Electromagnetic radiation – coming from computers, tablets, cell phones
- Lack of sleep
- No exercise
- Diet – vitamins, amino acids, antioxidants, and minerals
- Toxins and pollution
- Chemical substances and insecticides
As soon as someone notices one of the following symptoms, they must go for Brain Fog Treatment in Dubai:
- Mood swings
- Low motivation
- Lack of focus
- Trouble concentrating
- Lack of ideas
- Impaired cognitive function
- Low energy or fatigue
- Trouble sleeping or insomnia
In order to provide the best Brain Fog Treatment Dubai based experts focus on resolving the underlying cause first. Usually, when the underlying cause is treated, patients stop complaining about the cloudy-headed feeling. However, in some cases, supplements and lifestyle changes are also recommended.
Generally, an expert might prescribe one or more of the following supplements, depending on the patient’s condition:
- Vitamin A Acetate
- Vitamin B Complex
- Vitamin C (Calcium Ascorbate)
- Vitamin E
- L-Carnitine L-Tartrate
- L-Theanine Phosphatidylserine
- Gamma Oryzanol
- Ginseng Extract
- Fish Oil
- Choline Bitartrate
- Ginkgo Biloba Extract
- Soy Lecithin
Some patients may benefit from altering their daily life routines. They can see significant improvements in their health if they do some of the following:
- Improve your diet by including healthier food items in it.
- Perform regular exercises and keep yourself involved in physical activities.
- Avoid using computers and cell phones excessively.
- Do not overwork and take short breaks while working, too.
- Get about 8 hours of sleep every night.
- Avoid caffeine and alcohol intake in the afternoon and especially before going to bed.
- Indulge in positive activities that reduce stress.
Consult an Expert
Aging is inevitable, and we cannot escape it, but it comes with its own challenges. Our brain function takes a hit, and it is adversely affected. While you may not be able to avoid it entirely, there are different ways to alleviate the symptoms. Suppose you have noticed some signs of Brain Fog Syndrome; it’s time to get treatment. Our expert doctors at the Euromed® Clinic Center can help you get rid of a cloudy head with the help of the best Brain Fog Treatment in Dubai. So, please schedule an appointment by filling the online form or giving us a call.
Check Out Our Specialists Profiles
Dr. Hoda Makkawi, ABIHM, FAAFPPhysician Consultant Family Medicine
Dr. Hoda Makkawi has more than 20 years of experience in anti-aging, family, and integrative medicine. She is a DHA-licensed consultant who uses the most advanced treatment techniques, like bio-identical hormone treatments, to help her patients.Read more