What Are Toxins?
From the generalized definition, toxins are poisonous substances that usually come from the metabolic activities of small living microorganism that are the result of agricultural effects on the food or maybe sometimes due to the junk and unhygienic food. These toxin substances are very harmful to the body as they get into the tissues and cells and cause various viral and infectious diseases. There are three types of toxins mainly internal toxins and external toxins are the important ones.
How Toxins Affect Your Body?
As toxins are harmful living organisms they cause different problematic conditions and diseases.
Internal toxins are the substances that are produced by our body to help fight external toxins. As our body is continuously burning the dietary fibers and the energy to rebuild and replace dead cells, these toxins can become dangerous and deplete our energy causing damage to the surrounding tissues and organs of the body.
Just like internal toxins, external toxins also affect the body but they originate from outside the body. Your body gets these toxic substances from the intake of food or water. Small micro-organisms accumulate inside the human body and cause viral and fungal infections when they are being ingested by our stomach in the form of a food.
What Are The Signs & Symptoms of Toxins or Intolerances?
Here are some of the symptoms of toxins that can produce a negative effect on our bodies and health.
- Fatigue and tiredness
- Lack of energy
- Severe headache and muscular pain
- Chronic infections
- Liver enzymes disorder
- Anxiety disorders and mental illness
- Lack of self-control
- The weakness of the immune system
- Allergic reactions including, gluten allergy, lactose allergy, and corn allergy.
How does your body get rid of toxins?
To naturally remove toxins from body our kidneys play a vital role. They can filter our blood and cleanse it of any toxins. Moreover, they can remove any digestion byproducts from the body by producing urine, which rids our bodies of toxins.
Can you really detox your body?
There is no need to go on strict detox diets or cleanse programs to remove toxins from body. Our bodies are naturally built in a way that they can rid themselves of any unnecessary materials in the form of urine.
How do you flush chemicals out of your body?
The natural way to remove toxins from body is the best way. You must keep your digestive system and liver healthy by consuming healthy food and drinking lots of water. The water helps flush chemicals out of your body through perspiration, urine, and stool.
What happens when toxins leave your body?
When you take measures to remove toxins from body, your liver starts functioning better. When the liver processes these toxins, it releases them into the lymphatic system, kidneys, and bloodstream to be eliminated from the body.
Can drinking water get rid of toxins?
The short answer is yes. Water detox may not neutralize the toxins but it helps to remove toxins from body rid the body with the help of kidneys. Water also improves our digestion and gets rid of toxins through secretions.
How Can Toxins Be Treated?
Toxins can be eliminated and prevented from getting into the body by taking some important precautionary measures. Anti-aging clinics can offer advice on how to remove toxins from the body. The tests that can be performed to help in reducing the effects of toxic substances include:
- Food Intolerance testing
- Nutritional Analysis
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Consultant Family Medicine, Integrative Holistic Medicine, and Anti Aging Medicine Specialist Clinical Associate Professor of family medicine at Georgetown University Hospital Being Awarded the Top Rated Doctor in 2010, Dr. Hoda Makkawi is a family medicine, holistic and anti-aging medicine consultant, with over 18 years of experience. She spent 13 years practising in the United States of America, where she earned many awards including the Top Rated Doctor Award in 2010 and American Top Family Doctor in 2007, 2008, and 2009. Proud to be one of the examiners for Family Medicine Consultant licensure organized by…Read more