Developed in the 1960s the revolutionary Proellixe machine was originally used by NASA to test the fitness of its astronauts, before becoming the latest celebrity fitness craze. Offering unparalleled results, it is hardly surprising the Proellixe is rumoured to be a firm fixture in the exercise regimes of A-list fitness fanatics such as Gwen Stefani and Jennifer Lopez. The Proellixe ensures a whole body workout and targets areas such as the back, legs, arms and abdomen. Standing on a small platform, a constant vibration causes the body’s muscles to contract 40 times per second. These small, rapid vibrations are specifically designed to activate and stimulate muscle walls. As a result, the body responds with resistance ensuring a direct stimulation of the muscles without the production of lactic acid, which is responsible for inducing post-exercise cramps.
Benefits of Proellixe
The benefits of the Proellixe Advanced Vibration Technology are considerable. Different programmes are available, including anti-cellulite, skin improvement, problem areas or fat burning. Vibration training on the Proellixe can be used to substantially improve muscle strength and performance, increase flexibility and range of motion, accelerate weight loss and enhance the secretion of key hormones such as serotonin, human growth hormone and neurotrophine. The Proellixe also produces leaner muscle tissue by increasing metabolic rate and burning calories, and the machine dramatically reduces cellulite.