Bid adieu to migraine. With the advancement in medical sciences, contemporary neurologists have been practicing new tactics to treat migraine based on the patient’s medical history, neurological examination, and symptoms. Read on to learn more about migraine, its signs symptoms, types, and migraine treatment in Dubai.
Table of Contents
- 1 What is Migraine?
- 2 What are the Symptoms of Migraine Headache?
- 3 What Causes Migraine?
- 4 What are the Different Types of Migraines?
- 5 What are the Treatment Options for Migraines?
- 6 Relaxation Techniques for Migraines
- 7 How many people does migraine affect worldwide?
- 8 How long do migraines last?
- 9 What is the best cure for migraine headaches?
- 10 Why am I getting headaches and migraines every day?
- 11 Consultation
What is Migraine?
Migraine is a neurological condition in which a person experiences a severe headache, usually on one side of the head, followed by constant feelings of nausea and vomiting. The pain is different in individuals; usually, people experience throbbing pain which is a beating and pulsing sensation in the head over and over again.
What are the Symptoms of Migraine Headache?
The symptoms of migraine headaches are variable. In some people, due to mild pain, the symptoms will be different than those facing moderate or severe headaches. Generally, the sign symptoms include:
Throbbing pain, usually on one side of the head and sporadically shifts from one side to the other during an attack. The intensity of the headache can range from moderate to severe and can last for hours to days.
Common aura symptoms include visual disturbances such as flashes of light, blind spots, or zigzag lines. Other aura symptoms can include tingling or numbness in the face and hands, difficulty speaking or understanding speech, and temporary vision loss.
Many people with migraines become sensitive to light (photophobia), sound (phonophobia), or both during an attack.
Nausea and vomiting
Migraine attacks often involve gastrointestinal symptoms such as nausea and vomiting. These symptoms can be quite debilitating and contribute to the overall discomfort experienced during an episode.
Migraine attacks can leave individuals feeling exhausted even after the headache has subsided.
Mood swings such as irritability, depression, or euphoria are also common during migraines.
What Causes Migraine?
The exact cause of migraines is not fully understood, but they are believed to involve complex interactions between genetic, environmental, and neurological factors. Certain triggers can precipitate migraine attacks, and these can vary from person to person. Some common triggers include:
- Lack of sleep
- Certain foods and beverages that can trigger migraines, such as those containing caffeine
- Hormonal changes (in women)
- Weather changes
- Sensory stimuli like bright lights or strong odors.
What are the Different Types of Migraines?
There are several types of migraine but generally, neurologists around the globe classify migraine into two main types:
Migraine without aura
This is the most common type, where individuals experience moderate to severe headache pain without any preceding warning signs (auras).
Migraine with aura
Some people experience specific neurological symptoms known as auras before the headache phase begins. Auras can manifest as visual disturbances (flashing lights, blind spots), sensory changes, language difficulties, or motor weakness.
What are the Treatment Options for Migraines?
Treatment for migraines includes both preventive measures to reduce the frequency and severity of attacks and acute treatments to alleviate the symptoms during an episode. Moreover, clinical treatments, therapies, and medications are also proficient in yielding relief to the sufferer. Whatever the case may be, you need to consult a qualified headache doctor in Dubai and not attempt the following treatments on your own for migraines.
Over-the-counter pain relievers
Migraine medicines in the U.A.E include Nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen or naproxen sodium that can be effective in relieving mild to moderate migraines.
In some cases, Botox injections can be used as a preventive treatment for chronic migraines. The injections are typically administered every 12 weeks by the healthcare professional.
If over-the-counter medications are not sufficient, a healthcare professional may prescribe stronger pain relievers, such as triptans or ergots to help alleviate migraine symptoms. Other medications, such as anti-nausea drugs or preventive medications, may also be prescribed.
Lifestyle Modifications for Migraine Management
If you really want to get rid of migraine headaches and start living a healthy life, then the following steps are there to be followed, not just read:
- You need to identify and avoid triggers that can exacerbate your situation. This includes avoiding common triggers such as certain foods (aged cheese, chocolate, and processed meats).
- Avoiding alcohol, caffeine, and sometimes smoking can help reduce the frequency and severity of migraines.
- Do yoga and exercise to manage stress levels.
- Keep an eye on hormonal changes and make sure to manage them before the onset of migraine.
- Get proper sleep
- Stay hydrated
By following the above-mentioned guidelines, you can really control migraine headaches.
Relaxation Techniques for Migraines
Relaxation techniques include progressive muscle relaxation, meditation, and deep breathing exercises. Practice breathing exercises such as 4-7-8 breathing techniques. Inhale oxygen for 4 seconds hold breath for 7 seconds, and then breath out in 8 seconds.
Therapies for Migraines
Some individuals find relief through complementary and alternative therapies, such as acupuncture, massage, herbal supplements, or mind-body techniques like yoga and tai chi. These approaches may be used alongside conventional treatments, but it’s important to discuss these with a healthcare professional to ensure safety and effectiveness.
How many people does migraine affect worldwide?
In a global survey, it was revealed that migraine affects more than 1 billion people each year, with a majority being women. This chronic neurological condition is found usually in adults – people aged from 20-50 years.
How long do migraines last?
Migraine attacks can last anywhere from a few hours to several days, i.eAttacks can last from 4 hours to 72 hours. However, the time duration is not fixed and can vary; it can be more or less than the mentioned time. If you are experiencing recurrent and severe headaches with associated symptoms, it is essential to consult a healthcare professional for proper evaluation and management.
What is the best cure for migraine headaches?
As soon as you anticipate a migraine episode is going to start, stop what you are doing and turn off the lights. Moreover, if the sound around you is irritating you, use noise-canceling earbuds. Similarly, focus on positive vibes and take deep breaths. After all these steps, take your prescribed medications.
Why am I getting headaches and migraines every day?
Sometimes, it’s okay not to be okay and there is not a single established reason behind migraine and headaches. Therefore, be positive as you are not the only one persecuted by headaches. Follow your doctor’s advice for managing your symptoms.
We understand that coping with migraine headaches is not as easy as people think but our expert neurologists have designed tailored treatments for people suffering from migraine. At Euromed Clinic, we properly diagnose the root cause of the issue and then embark on prescribing medications. Our satisfactory results and patients’ positive feedback is a testimonials of our efforts to relieve the plight of those dealing with migraine.
For further information and to book your appointment, please call us at +971 4 394 5422.
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